Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 23, 2018
Time: 26:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 10.1 Avg / 13.1 Max
Power (Watts): 61 Avg / 152 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

1.50 mi in 8:54
1.50 mi in 8:58
1.50 mi in 8:53