Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Friday, November 23, 2018
Time: 44:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 146
Speed (MPH): 8.2 Avg / 11.2 Max
Power (Watts): 31 Avg / 51 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 76 Avg / 98 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:46
1.00 mi in 7:32
1.00 mi in 6:56
1.00 mi in 7:01
1.00 mi in 7:40