Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorrie Ames
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, November 24, 2018
Time: 15:54
Distance: 2.30 Miles
Laps: 2.3
Calories: 52
Speed (MPH): 8.7 Avg / 11.3 Max
Power (Watts): 32 Avg / 56 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

1.00 mi in 6:23
1.00 mi in 6:36
0.30 mi in 2:55