Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, November 25, 2018
Time: 35:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 112
Speed (MPH): 8.4 Avg / 11.9 Max
Power (Watts): 29 Avg / 67 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 18 Avg / 86 Max

Laps

1.00 mi in 7:56
1.00 mi in 7:18
1.00 mi in 7:09
1.00 mi in 6:33
1.00 mi in 6:40