Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, November 26, 2018
Time: 45:27
Distance: 9.09 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 66 Avg / 99 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 134 Avg / 196 Max

Laps

4.42 mi in 21:36
4.42 mi in 22:31
0.25 mi in 1:20