Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Hill
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, November 26, 2018
Time: 25:41
Distance: 5.54 Miles
Laps: 1.4
Calories: 189
Speed (MPH): 12.9 Avg / 17.9 Max
Power (Watts): 99 Avg / 355 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

4.01 mi in 18:13
1.53 mi in 7:28