Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, November 26, 2018
Time: 31:05
Distance: 9.40 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 18.1 Avg / 25.4 Max
Power (Watts): 192 Avg / 538 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

8.38 mi in 27:03
1.02 mi in 4:02

Personal Best

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