Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 26, 2018
Time: 30:00
Distance: 7.96 Miles
Completed:
Calories: 267
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 124 Avg / 221 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 110 Avg / 169 Max