Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 26, 2018
Time: 24:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 12.4 Avg / 15.9 Max
Power (Watts): 66 Avg / 124 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 47 Avg / 117 Max

Laps

1.00 mi in 4:18
1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 5:05