City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 26, 2018
Time: 30:39
Distance: 3.43 Miles
Completed: 76%
Calories: 147
Speed (MPH): 6.7 Avg / 22.8 Max
Power (Watts): 56 Avg / 112 Max
Cadence (RPM): 38 Avg / 54 Max
Heartrate (BPM): 89 Avg / 97 Max

Goal

4 Miles