Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, November 26, 2018
Time: 24:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 67
Speed (MPH): 7.4 Avg / 8.6 Max
Power (Watts): 23 Avg / 39 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 22 Avg / 67 Max

Laps

1.00 mi in 8:19
1.00 mi in 7:54
1.00 mi in 7:59