Ironhorse Rush 6.00 mi

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Lap Details

Rider: Don Adam
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 27, 2018
Time: 29:01
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.4 Avg / 24.4 Max
Power (Watts): 102 Avg / 374 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 124 Avg / 227 Max