Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, November 27, 2018
Time: 45:34
Distance: 10.03 Miles
Laps: 2.3
Calories: 286
Speed (MPH): 13.2 Avg / 14.8 Max
Power (Watts): 81 Avg / 100 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

4.42 mi in 20:25
4.42 mi in 19:45
1.19 mi in 5:24