Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 27, 2018
Time: 40:06
Distance: 9.22 Miles
Laps: 1.8
Calories: 301
Speed (MPH): 13.8 Avg / 19.0 Max
Power (Watts): 101 Avg / 187 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:43
4.22 mi in 18:23

Goal

40 Minutes