Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 28, 2018
Time: 36:16
Distance: 10.33 Miles
Laps: 10.3
Calories: 366
Speed (MPH): 17.1 Avg / 21.3 Max
Power (Watts): 144 Avg / 263 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:12
0.33 mi in 1:38