Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, November 28, 2018
Time: 46:41
Distance: 10.02 Miles
Laps: 2.3
Calories: 280
Speed (MPH): 12.9 Avg / 16.1 Max
Power (Watts): 76 Avg / 126 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 99 Avg / 107 Max

Laps

4.42 mi in 20:35
4.42 mi in 20:37
1.18 mi in 5:29