Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Kaminski
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, November 28, 2018
Time: 14:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 12.4 Avg / 18.7 Max
Power (Watts): 73 Avg / 194 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 5:05