Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, November 28, 2018
Time: 26:05
Distance: 3.51 Miles
Laps: 3.5
Calories: 84
Speed (MPH): 8.1 Avg / 10.0 Max
Power (Watts): 30 Avg / 54 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 104 Avg / 188 Max

Laps

1.00 mi in 7:14
1.00 mi in 7:07
1.00 mi in 7:07
0.51 mi in 4:37