Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Robinson
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 28, 2018
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.7 Avg / 21.1 Max
Power (Watts): 133 Avg / 297 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 123 Avg / 145 Max