Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mac McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, November 29, 2018
Time: 31:28
Distance: 7.03 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 13.4 Avg / 18.6 Max
Power (Watts): 89 Avg / 156 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

5.00 mi in 22:30
2.03 mi in 8:58