Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Richard Smith
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, November 29, 2018
Time: 30:00
Distance: 4.55 Miles
Completed:
Calories: 139
Speed (MPH): 9.1 Avg / 19.8 Max
Power (Watts): 54 Avg / 164 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 75 Avg / 91 Max