City Express 4.53 mi

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Lap Details

Rider: John Ricardson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, November 29, 2018
Time: 19:25
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 14.0 Avg / 30.9 Max
Power (Watts): 182 Avg / 326 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 153 Avg / 171 Max

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