Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, November 29, 2018
Time: 22:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.5 Avg / 23.3 Max
Power (Watts): 85 Avg / 319 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 4:19
1.00 mi in 4:14