Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, November 29, 2018
Time: 24:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 10.9 Avg / 13.5 Max
Power (Watts): 57 Avg / 126 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 111 Avg / 142 Max

Laps

1.50 mi in 9:10
1.50 mi in 7:55
1.50 mi in 7:43