Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Martha Barbour
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, November 29, 2018
Time: 19:13
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.5 Avg / 20.1 Max
Power (Watts): 95 Avg / 203 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 131 Avg / 139 Max