Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Friday, November 30, 2018
Time: 20:04
Distance: 5.00 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 15.0 Avg / 18.8 Max
Power (Watts): 111 Avg / 176 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

4.42 mi in 17:14
0.58 mi in 2:50