Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, November 30, 2018
Time: 28:41
Distance: 4.99 Miles
Laps: 3.3
Calories: 142
Speed (MPH): 10.4 Avg / 14.9 Max
Power (Watts): 59 Avg / 152 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 65 Avg / 130 Max

Laps

1.50 mi in 8:33
1.50 mi in 8:34
1.50 mi in 8:35
0.49 mi in 2:59