Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, November 30, 2018
Time: 45:05
Distance: 10.08 Miles
Laps: 2.3
Calories: 291
Speed (MPH): 13.4 Avg / 15.3 Max
Power (Watts): 84 Avg / 111 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

4.42 mi in 20:15
4.42 mi in 19:25
1.24 mi in 5:25