Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 30, 2018
Time: 25:27
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 10.6 Avg / 13.9 Max
Power (Watts): 57 Avg / 135 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 91 Avg / 151 Max

Laps

1.50 mi in 9:16
1.50 mi in 8:12
1.50 mi in 7:59