Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Boyd Latrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 30, 2018
Time: 30:00
Distance: 7.12 Miles
Completed:
Calories: 217
Speed (MPH): 14.2 Avg / 17.1 Max
Power (Watts): 97 Avg / 198 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 104 Avg / 123 Max