Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, December 1, 2018
Time: 27:57
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 8.4 Avg / 17.0 Max
Power (Watts): 52 Avg / 137 Max
Cadence (RPM): 37 Avg / 53 Max
Heartrate (BPM): 88 Avg / 94 Max

Goal

1 Completed Lap