Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 3, 2018
Time: 1:38:53
Distance: 10.30 Miles
Laps: 10.3
Calories: 266
Speed (MPH): 6.2 Avg / 9.8 Max
Power (Watts): 21 Avg / 37 Max
Cadence (RPM): 33 Avg / 46 Max
Heartrate (BPM): 15 Avg / 119 Max

Laps

1.00 mi in 9:19
1.00 mi in 8:49
1.00 mi in 8:59
1.00 mi in 8:59
1.00 mi in 12:38
1.00 mi in 9:41
1.00 mi in 10:05
1.00 mi in 8:59
1.00 mi in 9:22
1.00 mi in 9:19
0.30 mi in 2:43

Goal

1 Completed Lap