Ironhorse Rush 6.00 mi

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Lap Details

Rider: Don Adam
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, December 3, 2018
Time: 26:52
Distance: 6.01 Miles
Completed:
Calories: 227
Speed (MPH): 13.4 Avg / 27.1 Max
Power (Watts): 117 Avg / 423 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 124 Avg / 135 Max