Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, December 3, 2018
Time: 15:33
Distance: 3.39 Miles
Laps: 3.4
Calories: 90
Speed (MPH): 13.1 Avg / 15.4 Max
Power (Watts): 73 Avg / 118 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:33
1.00 mi in 4:30
0.39 mi in 1:52