Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 3, 2018
Time: 32:35
Distance: 8.93 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 151 Avg / 470 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

8.38 mi in 29:44
0.55 mi in 2:51