Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, December 3, 2018
Time: 19:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 12.1 Avg / 15.1 Max
Power (Watts): 62 Avg / 114 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:43
1.00 mi in 4:53
1.00 mi in 5:09