Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Gilligan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, December 3, 2018
Time: 19:42
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 15.2 Avg / 24.2 Max
Power (Watts): 136 Avg / 351 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 120 Avg / 127 Max