Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 3, 2018
Time: 23:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 15.6 Avg / 19.3 Max
Power (Watts): 116 Avg / 220 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 57 Avg / 187 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:50