Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 4, 2018
Time: 28:52
Distance: 3.38 Miles
Laps: 3.4
Calories: 82
Speed (MPH): 7.0 Avg / 9.4 Max
Power (Watts): 24 Avg / 39 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 8:02
1.00 mi in 8:06
1.00 mi in 8:29
0.38 mi in 4:15

Goal

1 Completed Lap