Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brad Grate
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, December 4, 2018
Time: 11:40
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 17.3 Avg / 22.2 Max
Power (Watts): 193 Avg / 311 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 162 Avg / 176 Max

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