Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 4, 2018
Time: 25:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 10.8 Avg / 14.1 Max
Power (Watts): 57 Avg / 131 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:53
1.50 mi in 8:18
1.50 mi in 7:55