Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Erica Lathan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 4, 2018
Time: 30:12
Distance: 7.00 Miles
Laps: 1.7
Calories: 264
Speed (MPH): 13.9 Avg / 24.2 Max
Power (Watts): 122 Avg / 354 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 144 Avg / 185 Max

Laps

4.01 mi in 16:58
2.99 mi in 13:14