Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Adam
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, December 5, 2018
Time: 20:46
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 111 Avg / 329 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 119 Avg / 134 Max