Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Cracker
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Wednesday, December 5, 2018
Time: 11:48
Distance: 3.67 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 18.7 Avg / 26.5 Max
Power (Watts): 232 Avg / 478 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 143 Avg / 175 Max

Laps

3.37 mi in 9:49
0.30 mi in 1:59