Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, December 5, 2018
Time: 30:51
Distance: 7.20 Miles
Laps: 1.6
Calories: 260
Speed (MPH): 14.0 Avg / 22.6 Max
Power (Watts): 117 Avg / 376 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 87 Avg / 216 Max

Laps

4.42 mi in 19:31
2.78 mi in 11:20