Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Ryan
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, December 5, 2018
Time: 20:21
Distance: 6.00 Miles
Laps: 4.0
Calories: 232
Speed (MPH): 17.7 Avg / 23.7 Max
Power (Watts): 167 Avg / 417 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:01
1.50 mi in 5:05
1.50 mi in 5:02