Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, December 6, 2018
Time: 42:06
Distance: 8.02 Miles
Laps: 2.0
Calories: 264
Speed (MPH): 11.4 Avg / 20.4 Max
Power (Watts): 81 Avg / 168 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

4.01 mi in 20:01
4.01 mi in 22:05