Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 6, 2018
Time: 1:03:52
Distance: 7.60 Miles
Laps: 7.6
Calories: 186
Speed (MPH): 7.1 Avg / 10.2 Max
Power (Watts): 25 Avg / 44 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 42 Avg / 149 Max

Laps

1.00 mi in 7:43
1.00 mi in 7:46
1.00 mi in 8:05
1.00 mi in 8:14
1.00 mi in 8:43
1.00 mi in 8:48
1.00 mi in 9:15
0.60 mi in 5:18

Goal

1 Completed Lap