Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Goldie Goldie
Team: Fitness Incentive (Babylon, NY)
Date: Thursday, December 6, 2018
Time: 27:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 9.8 Avg / 17.2 Max
Power (Watts): 46 Avg / 191 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 71 Avg / 135 Max

Laps

1.50 mi in 10:10
1.50 mi in 9:50
1.50 mi in 7:30