Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Herb VanDorn
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Thursday, December 6, 2018
Time: 40:32
Distance: 5.03 Miles
Laps: 1.5
Calories: 132
Speed (MPH): 7.4 Avg / 15.4 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 72 Avg / 80 Max

Laps

3.37 mi in 25:32
1.66 mi in 15:00